November Fitness & Relaxation Schedule

£0.00

Lasts 5 minutes

Abs & Stretch

£10.00

Lasts 45 minutes

Alchemy Crystal Sound Bath Meditation

£10.00

Lasts 1 hour

Apanaveda Yoga

£10.00

Lasts 1 hour 15 minutes

Body Conditioning

£8.50

Lasts 30 minutes

Chair Fitness

£8.50

Lasts 30 minutes

Circuits

£8.50

Lasts 30 minutes

Circuits & Stretch

£10.00

Lasts 45 minutes

Total Tone

£10.00

Lasts 45 minutes

Dance Fit

£10.00

Lasts 45 minutes

Dynamic Vinyasa Yoga

£10.00

Lasts 1 hour

Hatha Stretch Yoga

£10.00

Lasts 1 hour

hatha flow

£10.00

Lasts 1 hour

HIIT 30

£8.50

Lasts 30 minutes

Kettlebell/HIIT 60

£10.00

Lasts 1 hour

Legs, Bums & Tums 45min

£10.00

Lasts 45 minutes

Legs, Bums & Tums 30min

£8.50

Lasts 30 minutes

Let's Dance

£10.00

Lasts 1 hour

Lifecycle 30min

£8.50

Lasts 40 minutes

Lifecycle 45min

£10.00

Lasts 55 minutes

Lifecycle 45

£10.00

Lasts 45 minutes

Meditation

£10.00

Lasts 1 hour

Pilates*

£10.00

Lasts 1 hour

Resistance Bands

£10.00

Lasts 1 hour

Restorative Yoga

£10.00

Lasts 1 hour

Stretch & Flow

£10.00

Lasts 45 minutes

Swiss Ball

£8.50

Lasts 30 minutes

Total Body Conditioning

£8.50

Lasts 30 minutes

Yin Yoga

£10.00

Lasts 1 hour 15 minutes

Sculpt & Tone

£8.50

Lasts 30 minutes

Vivian Hatha Flow Yoga

£10.00

Lasts 1 hour 15 minutes

HIIT & Stretch (V)

£5.00

Lasts 45 minutes

Pilates*

£10.00

Lasts 1 hour

Tai Chi Ext

£10.00

Lasts 1 hour 15 minutes

Sculpt & Tone 45

£8.50

Lasts 45 minutes

Body Blast

£10.00

Lasts 45 minutes

Garden Tour*

£5.00

Lasts 1 hour

Kettlebells

£8.50

Lasts 30 minutes

Zumba

£10.00

Lasts 1 hour